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		<title>Lasers 101:  A Guide to Procedure Selection for the patient and a focus on Intense Pulsed Light (IPL):  The photofacial/fotofacial revisited</title>
		<link>http://kennethmarkmd.wordpress.com/2008/11/05/lasers-101-a-guide-to-procedure-selection-for-the-patient-and-a-focus-on-intense-pulsed-light-ipl-the-photofacialfotofacial-revisited/</link>
		<comments>http://kennethmarkmd.wordpress.com/2008/11/05/lasers-101-a-guide-to-procedure-selection-for-the-patient-and-a-focus-on-intense-pulsed-light-ipl-the-photofacialfotofacial-revisited/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 23:22:02 +0000</pubDate>
		<dc:creator>Dr. Kenneth Mark</dc:creator>
				<category><![CDATA[Cosmetic Procedures]]></category>
		<category><![CDATA[Intense Pulsed Light (IPL)]]></category>
		<category><![CDATA[laser]]></category>

		<guid isPermaLink="false">http://kennethmarkmd.wordpress.com/?p=31</guid>
		<description><![CDATA[When considering ANY cosmetic procedure, the first question one must ask himself or herself, as a patient, is, “What am I trying to improve?”  Rather than jump on catch words for example, like “resurfacing,” and wanting “fraxl,” the key question is again, “what bothers you?”  And what logically follows is, “will a certain procedure benefit [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kennethmarkmd.wordpress.com&amp;blog=1492185&amp;post=31&amp;subd=kennethmarkmd&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>When considering ANY cosmetic procedure, the first question  one must ask himself or herself, as a patient, is, “What am I trying to  improve?”  Rather than jump on catch  words for example, like “resurfacing,” and wanting “fraxl,” the key question is  again, “what bothers you?”  And what  logically follows is, “will a certain procedure benefit that problem?” The next  inherently linked and important question to consider is, knowing the benefits,  “what are the risks?”</p>
<p><strong>To sum up: </strong></p>
<ol>
<li>What is my goal as a patient?  What do I want to improve?</li>
<li>Will this procedure help?  What other procedures could do the job?</li>
<li>What are the risks vs. benefits of the proposed  procedure vs other procedures that make this one the procedure of choice?</li>
</ol>
<p><strong>Intense Pulsed Light </strong>or <strong>IPL</strong>, in the right hands, is pretty  ideal for treating brown spots, also known as sun spots or liver spots with  very little risk or “downtime.”  So, if  you are looking at your face and saying to yourself or my receptionist, “I have  a few sun spots on my face,” you  should not necessarily be asking for a resurfacing procedure or the fraxl.  While ablating or getting rid of a  significant percentage of the surface of your facial skin, will likely get rid  of the epidermal lesions, it is also most likely not necessary and a more  costly, more invasive, riskier procedure.   However, if you suffer more from blotchy pigmentation as opposed to  discrete brown spots, then the resurfacing procedure would likely be superior  for you.  On the other hand, IPL can  selectively target the hyperpigmented lesions/sun spots/solar lentigos….and  have them form a VERY superficial crust that flakes off of the face typically  in 7 days, with minimal downtime and minimal risk, again, when performed in the  right hands.</p>
<p>I did a 2 year cosmetic fellowship that included intensive  training on multiple lasers including an IPL machine.  I published a peer-reviewed article in the  journal Dermatology Surgery for a study done in conjunction with Estee  Lauder.  I recently did another study for  Estee Lauder with my newer IPL machine.</p>
<p>What else is IPL good for besides brown spots?  It is also particularly beneficial for  treating blood vessels or telangiectasias on the face – again with little  downtime or risk.  However, unlike the  treatment of brown spots, treating blood vessels can take more than one treatment  and difficult cases can take up to 3 to 5 treatments.</p>
<p>This is where the term “<strong>photofacial</strong>” came from.  The patient would typically get 3 to 5 treatments spaced 3 to 4  weeks apart.  The average patient would  have this procedure done for a fair amount of redness/rosacea/broken blood vessels  with or without the brown spots discussed above.  Additional benefits include a decrease in  pore size, improvement in skin tone, stimulation of collagen production with a  concomitant decrease in fine lines and wrinkles; HOWEVER, these latter benefits  are usually much more subtle than the improvement in the redness/blood vessels  and resolution of the brown spots, and I do not typically encourage patients to  have IPL unless they have the aforementioned brown spots and/or blood  vessels/redness . <strong> The MIXTO fractional  CO2 system is far superior to IPL</strong> and in my opinion, to other resurfacing  lasers as well, for stimulating collagen production and decreasing fine lines  and wrinkles.</p>
<p>To conclude, if you have brown spots and/or blotchiness,  “broken” blood vessels, telangiectasias, capillaries, or rosacea, IPL has a  very favorable risk/benefit profile and could be the treatment of choice for  you!  For more background information  including a history and comparison of “resurfacing” or ablative lasers vs. non-resurfacing  ones, please see my upcoming blog on the Mixto laser – the state of the art in  fractionated CO2 lasers.</p>
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			<media:title type="html">Dr. Kenneth Mark</media:title>
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		<title>Botox Safety Issues</title>
		<link>http://kennethmarkmd.wordpress.com/2008/07/29/botox-safety-issues/</link>
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		<pubDate>Tue, 29 Jul 2008 04:32:55 +0000</pubDate>
		<dc:creator>Dr. Kenneth Mark</dc:creator>
				<category><![CDATA[Botox]]></category>
		<category><![CDATA[Cosmetic Procedures]]></category>

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		<description><![CDATA[Botox is botulinum, BUT botulinum is not Botox!!!   One of the advantages of practicing in Manhattan, the Hamptons, and Aspen, is that whenever an interesting story hits the news, my patient population is bound to know about it.  They are not only savvy, but cover a vast geographic area and often travel to and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kennethmarkmd.wordpress.com&amp;blog=1492185&amp;post=29&amp;subd=kennethmarkmd&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">Botox is botulinum, BUT botulinum is not Botox!!!</span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">One of the advantages of practicing in Manhattan, the Hamptons, and Aspen, is that whenever an interesting story hits the news, my patient population is bound to know about it.<span>  </span>They are not only savvy, but cover a vast geographic area and often travel to and from my office destinations.<span>  </span>So, if it’s in the news, they are bound to hear about it and sure to inquire about it.</span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">This blog is dedicated to the recent report of botulinum being detected in mice brains after cutaneous injection near the mice’s whiskers.<span>  </span>FIRST, it is important to note that this report is a contradiction to a prior study done by Allergan. SECOND, as the title of this blog suggests, not all botulinum is Botox.<span>  </span>I remember from my high school math classes, that we learned about “logic.”<span>  </span>Basically, if p = q, it does not mean that q = p.<span>  </span>In other words, if Botox is botulinum, it does not mean that botulinum is botox.</span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;"><span style="font-family:Times New Roman;">To further explain, Botox is a specific version of botulinum toxin, consisting of approximately a 900 kd molecule.<span>  </span>Botox is a specific from of botulinum type A, consisting of light (50kd) and heavy chain (100kd) surrounded by accessory proteins.<span>  </span>These proteins prevent diffusion of the Botox, as does the relatively large size of the Botox.<span>  </span>On the other hand, the recently reported mice story in the news consisted of a botulinum molecule weighing 150 kd, or approximately 1/7<sup>th</sup> the size AND lacking the aforementioned surrounding proteins; therefore, it is not that surprising that it would be able to diffuse so much more.<span>  </span>In addition, the mice study utilized a mega dose which was approximately 150 times the dose given to patients, when normalized for body weight.<span>  </span></span></span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">An example of a differing formulation of botulinum soon to hit the US market is called myobloc, which is a specific form of botulinum-type B.<span>  </span>It can have similar effects as Botox but is completely different in structure and potency.<span>  </span>For example, one vial of Botox consists of 100 units, yet one vial of myobloc will consist of 5000 units.<span>  </span>So, a patient will require a much greater number of units of myobloc than of Botox, to get the same result.</span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">Additional facts about Botox are the following:</span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<ul style="margin-top:0;" type="disc">
<li class="MsoNormal"><span style="font-size:small;font-family:Times New Roman;">Botox was first approved for COSMETIC use in the USA in 2002</span></li>
<li class="MsoNormal"><span style="font-size:small;font-family:Times New Roman;">Since then, more than 16 million procedures have been performed for aesthetic/cosmetic purposes</span></li>
<li class="MsoNormal"><span style="font-size:small;font-family:Times New Roman;">Prior to 2002, Botox was already being widely used for off-label cosmetic purposes</span></li>
<li class="MsoNormal"><span style="font-size:small;"><span style="font-family:Times New Roman;">Botox has also been approved and used for medical purposes/neurological diseases/spasms for approximately 20 years <span>  </span></span></span></li>
<li class="MsoNormal"><span style="font-size:small;font-family:Times New Roman;">In one study of 1000 patients, 97% were “definitely satisfied” with their Botox treatment</span></li>
</ul>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;"> </span></p>
<p class="MsoNormal" style="margin:0;"><span style="font-size:small;font-family:Times New Roman;">In conclusion, the study that hit the news was not specifically about Botox!</span></p>
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			<media:title type="html">Dr. Kenneth Mark</media:title>
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		<title>Beauty marks, moles and other growths…when is it time to get your body fully checked for skin cancer?</title>
		<link>http://kennethmarkmd.wordpress.com/2008/01/28/beauty-marks-moles-and-other-growths%e2%80%a6when-is-it-time-to-get-your-body-fully-checked-for-skin-cancer/</link>
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		<pubDate>Mon, 28 Jan 2008 01:57:05 +0000</pubDate>
		<dc:creator>Dr. Kenneth Mark</dc:creator>
				<category><![CDATA[Melanoma]]></category>
		<category><![CDATA[moles]]></category>
		<category><![CDATA[skin cancer]]></category>

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		<description><![CDATA[The #1 form of cancer in women 25-29 is NOT breast or cervical cancer – it is MELANOMA SKIN CANCER Now that I have your attention, this month’s blog is dedicated to beauty marks, moles and other body growths &#8211; when and how you should have them checked. Being a Fellowship- trained surgeon, I chose [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kennethmarkmd.wordpress.com&amp;blog=1492185&amp;post=28&amp;subd=kennethmarkmd&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><font face="Times New Roman"><em>The #1 form of cancer in women 25-29 is NOT breast or cervical cancer – it is MELANOMA SKIN CANCER</em></font></p>
<p><em><font face="Times New Roman"></font></em></p>
<p><em><font face="Times New Roman"></font></em><font face="Times New Roman"><span id="more-28"></span></font><font face="Times New Roman"></font><font face="Times New Roman"></font><font face="Times New Roman"> </font><font face="Times New Roman"></font><font face="Times New Roman"></p>
<p style="margin:0;" class="MsoNormal">Now that I have your attention, this month’s blog is dedicated to beauty marks, moles and other body growths &#8211; when and how you should have them checked. Being a Fellowship- trained surgeon, I chose to focus my practice on skin cancer and cosmetic procedures.</p>
<p style="margin:0;" class="MsoNormal">First and foremost – toss out the idea that a body check is just for those over the age of 50. <b>Everyone</b> should get a body check by a board-certified dermatologist once a year <b>at minimum</b>. If you have exposure to the sun, you are a candidate to have a body screening – young or old. I recommend my patients to start coming in as early as 18 to have this routine non-invasive screening performed. <span> </span>In addition, the pediatrician should be checking annually before that.<span>  </span>Any suspicious lesions – either to you, the patient, or the primary care physician should be evaluated by a dermatologist.<span>  </span>If you have a family history of melanoma, the most deadly form of skin cancer, you should be seen 2-4 times a year. Those who in are in high sun exposure jobs (landscaping/construction/lifeguarding) or live in the sun-belt states should be on special alert. Any beauty mark/mole that bleeds, scabs, or crusts, or for that matter, <em>changes</em> at all needs immediate attention, and in almost all cases, a biopsy to rule out melanoma.</p>
<p style="margin:0;" class="MsoNormal">Additional risk factors include:<span>  </span>Blonde/red hair, blue or green eyes, an increase number of normal appearing freckles and moles, history of sunburns, and again family history.</p>
<p style="margin:0;" class="MsoNormal">In the case of children, I sadly report that melanoma is on the rise; therefore pediatrician check-ups should include skin checks at an early age &#8211; especially for those with large outdoor exposure and/or the above risk factors.</p>
<p style="margin:0;" class="MsoNormal">It is prudent to do self examinations, on a monthly basis if you are at high risk.<span>  </span>The A,B,C,D rule is worthy of mention.<span>  </span>You should be on the lookout for moles that are Asymmetrical, have changing of irregular Borders, dark or multiple or changing Colors, and/or a Diameter greater than 5-6mm – about the size of a pencil eraser.</p>
<p style="margin:0;" class="MsoNormal">The above paragraphs were primarily dedicated to Melanoma.<span>  </span>There are well over a million Basal and Squamous Cell Carcinomas diagnosed each year.<span>  </span>As a patient, you should be concerned about any scabbing or crusting lesion that bleeds or does not heal or go away.<span>  </span>Be especially concerned about rapidly growing lesions.<span>  </span>Basal Cell cancers are often shiny or pearly.</p>
<p style="margin:0;" class="MsoNormal">The key with skin cancer is early detection and proper treatment. If it is found quickly enough, it can often be removed without an impact on survival and minimal cosmetic repercussions. If not diagnosed in time a patient can get into serious trouble and die. In addition to scheduled skin screenings, avoiding and minimizing exposure to the sun are important factors in protecting yourself from skin cancer. <span> </span>A hat, sunglasses, and other sun-protective clothing should become part of your routine. <span> </span>Keep an eye out for our next blog regarding skin cancer treatments.</p>
<p style="margin:0;" class="MsoNormal">Lastly, I want to touch on sunscreen again in my blog.<span>  </span>In order to prevent photoaging and skin cancers, an SPF of at least 15 should be worn everyday, even walking the streets of Manhattan in the winter.<span>   </span>Did you know that the sun intensity on the Rocky Mountains is the same as South Beach in Florida? That’s something to remember this season.<span>  </span>For more information regarding sunscreens, check out the entry “Sunscreens 101” in my blog.</p>
<p></font></p>
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			<media:title type="html">Dr. Kenneth Mark</media:title>
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		<title>When is the best time to get cosmetic procedures such as Botox and filler injections done? How long does it take for a procedure to take full effect?</title>
		<link>http://kennethmarkmd.wordpress.com/2007/11/28/when-is-the-best-time-to-get-cosmetic-procedures-such-as-botox-and-filler-injections-done/</link>
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		<pubDate>Wed, 28 Nov 2007 03:33:48 +0000</pubDate>
		<dc:creator>Dr. Kenneth Mark</dc:creator>
				<category><![CDATA[Botox]]></category>
		<category><![CDATA[Cosmetic Procedures]]></category>
		<category><![CDATA[Fillers]]></category>

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		<description><![CDATA[Recently, I have been flooded with inquiries on cosmetic procedures such as Botox and Juvederm/Restylane… and the best times to have them done. There are many different aspects to consider when having a cosmetic procedure. Generally speaking, these are considered “lunchtime procedures” – meaning they can not only be performed quickly, but offer an immediate [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kennethmarkmd.wordpress.com&amp;blog=1492185&amp;post=27&amp;subd=kennethmarkmd&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p><span class="style1">Recently, I have been flooded with inquiries on cosmetic procedures such as Botox and Juvederm/Restylane… and the best times to have them done. There are many different aspects to consider when having a cosmetic procedure. Generally speaking, these are considered “lunchtime procedures” – meaning they can not only be performed quickly, but offer an immediate return to a regular lifestyle afterwards.</p>
<p></span><span class="style1"><span id="more-27"></span></span><span class="style1">There is minimal swelling, discomfort, bleeding etc. and patients do not need to take time off of work to recover. We call these “little or no downtime” procedures. I recently saw a patient on a Monday who was on the Today show on Wednesday. Another patient left the office and went straight to a cocktail party she was hosting.</span><span class="style1">When speaking about “time” in terms of age, the earlier you start for prevention, the better off you are in avoiding more invasive procedures down the road. If someone does not receive Botox injections and lines deepen, it is possible they will not be 100% correctable with Botox alone. Usually, then a combination of Botox and filler can achieve 100% correction and with subsequent Botox injections, Botox alone can do the trick. Someone who starts at a younger age and prevents deep lines from ever forming will continue to have optimal results later in life. Similarly, the deeper one’s nasolabial folds become, the more volume of filler is required to optimally correct. The 60 year old never before treated sun soaker will have deep, deep lines, possibly requiring 3-4 syringes of filler, whereas the 60 year old who began fillers 20 years ago or so would require much less maintenance at 60 and would likely do well with one or two syringes. Everyone has their own threshold. Early 20’s is the optimal age to visit your dermatologist and get a consultation regarding the procedures. My youngest patient to date was an 18 year old model.</p>
<p>With regards to timing and maintenance &#8211; Botox typically lasts 4-6 months. If you regularly use Botox and stay on time with your follow-up injections, chances are you have weakened your muscles enough to create a longer results time period. I cannot stress enough that you should <b>not </b>wait for your Botox to wear off completely. Schedule your calendar the way you would any other business meeting or doctor’s appointment and be sure to stay on top of your Botox upkeep. When working with fillers, the results tends to be a bit longer &#8211; 7 -10 month result (Radiesse lasts 12-15 months – but should not be used by beginners – patients or doctors!).</p>
<p>With your wedding, 10 year reunion or fashion show on the horizon, you need to plan out your cosmetic procedures with enough time to see results. You never want to book yourself too close to an important event for a number of reasons. The first and foremost is optimal results. Botox can take up to 2 weeks and fillers 2-3 weeks to achieve the desired end outcome. You also want to be careful and give yourself ample healing time – though minimal, there is a risk of bruising or swelling. You don’t want your first portrait of husband and wife with a puffy face, so plan accordingly.</p>
<p>The last key is patience for my patients. Like a good haircut or fine wine, time brings about the best. Allow 2-3 days to see improvements, as in the case of Botox, where an actual physiological effect needs to occur. Fillers are immediate, but take 2-3 weeks for full results to really kick in. You may find that your lines are completely filled when you leave the office and then (to your dismay, no doubt) they return. Don’t panic…the initial “filling” effect you see immediately is a combination of swelling and filler. As the swelling reduces, it will appear as though some lines have not been corrected. Be patient as the filler starts to work its magic. The hyaluronic acid fillers such as Restylane and Juvederm work by attracting water. This takes time for full effect.</p>
<p>As said before – these are both referred to as “lunchtime procedures”…generally they can be done as quickly as 5 minutes and up to ½ hour, depending on the patient, doctor, and area(s) to be treated.</p>
<p>Most important, these days especially (See Fox Business Channel clip on media section of my website) you should have these procedures done by a true specialist – a board-certified Dermatology Surgeon or Plastic Surgeon would be ideal. BEWARE of ads that state “board-certified laser surgeon.” There is no residency in “laser surgery.” These docs are likely board-certified in family medicine or internal medicine – far from advanced aesthetic training.</p>
<p></span></p>
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			<media:title type="html">Dr. Kenneth Mark</media:title>
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		<title>KMMD New Product Development</title>
		<link>http://kennethmarkmd.wordpress.com/2007/10/01/new-product-development-for-dr-kenneth-mark-skin-care-inc/</link>
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		<pubDate>Mon, 01 Oct 2007 13:10:43 +0000</pubDate>
		<dc:creator>Dr. Kenneth Mark</dc:creator>
				<category><![CDATA[KMMD Product Development]]></category>

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		<description><![CDATA[Since the launch of Dr. Kenneth Mark Skin Care, Inc. and specifically, the Anti-oxidant Hydrating Cream with Astaxanthin, I have received several emails and inquiries about what other products I have or am planning to have.  This serves as a great opportunity to not only answer the question but to provide a more detailed history [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kennethmarkmd.wordpress.com&amp;blog=1492185&amp;post=26&amp;subd=kennethmarkmd&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Since the launch of Dr. Kenneth Mark Skin Care, Inc. and specifically, the Anti-oxidant Hydrating Cream with Astaxanthin, I have received several emails and inquiries about what other products I have or am planning to have.  This serves as a great opportunity to not only answer the question but to provide a more detailed history of the evolution of Dr. Kenneth Mark Skin Care.  The website, <a href="http://www.kennethmarkmd.com/">www.kennethmarkmd.com</a> describes the initial success that my patients had using the Anti-oxidant Hydrating Cream as well as how quickly it was embraced by and implemented by the Ritz Carlton Club at Aspen Highlands – becoming their signature facial. </p>
<p><span id="more-26"></span></p>
<p>As background, I would like you to know some of my credentials – in even more detail than appears on the website.  I have always striven to be the best I can be &#8211; in anything I have attempted to do.  I graduated high school as Valedictorian and then attended Cornell University where I was named a Cornell National Scholar, the most prestigious award a Freshman can receive.  I graduated with honors and then attended SUNY Health Sciences Center at Syracuse, where I graduated second in my class and was one of only 7 classmates inducted into Alpha Omega Alpha, the medical honor society, as a Junior.  The rest of my education and training is clearly depicted on the website.  It is clear from high school to medical school and from my ability to obtain and excel in positions at Columbia University Internal Medicine, NYU Dermatology, and my Mohs’ surgery and Cosmetic Dermatology fellowship, that I have a passion to be the best in all I do. </p>
<p>With that history, I will now specifically address the skin care products.  During my 2 year fellowship in Mohs’ skin cancer surgery and cosmetic dermatology, I noted that many patients wanted a “regimen.”  They wanted specific products, and they wanted to know when and how to use them.  That was when I decided to some day have my own skin care line.  This was all coinciding with the tremendous rise in popularity of cosmeceuticals – cosmetic based products with pharmaceutical like properties. </p>
<p>I  began my practice in the Hamptons in 2002 and had seven custom made products specifically devoted to anti-aging that I sold to my patients and in a couple of salons/retail outlets in the Hamptons.  These products were extremely well-received.  At the time, I was one of the first to have Green tea in my products, and in fact, Green tea was in all 7 of the products.  My desire to be the best led me to continue to research additional ingredients and product ideas.</p>
<p>When I decided to go National, I wanted it to be with something truly revolutionary and unique.  Astaxanthin, an anti-oxidant that gives salmon its pink color and is up to 1000 times more potent than Vitamin E, is that ingredient. The Anti-oxidant Hydrating Cream is THE product.  As you know, this product is currently available.</p>
<p>The next product that has already been formulated and used by my Hamptons’ patients is the new and improved Tighten and Lighten Eye Cream.  I hope to have this available at the National level by January 1, 2008 and will try to provide all purchasers of the Anti-oxidant Hydrating Cream with a sample of the new eye cream.  The new eye cream is an improvement on the one I have sold in my office.  First, it is a cream instead of a gel and as such, is more hydrating.  Second, the technology is new and advanced.  At the right time, I will promote the product and reveal the technology but for now stay tuned!  One hint is that it is NOT Vitamin C and alpha lipoic acid based like my prior eye gel.  Furthermore, the product’s base was just re-formulated in mid September 2007, making it even more cosmetically elegant and hydrating.</p>
<p>I already have plans for our third product launch which I am in the final phases of refining the formulation.  It is also an anti-aging product, and will hopefully be launched within 6-12 months. </p>
<p>My goal is to become your “go-to” source for your anti-aging skin care needs.  I will do the research and come up with the best products for you.  Similar to the patients in my fellowship, I want you to have a regimen.  I am a firm believer in “a sound mind in a sound body.”  As such, I adhere to a strict physical fitness program.  When it comes to skin care, I draw a similar analogy.  Like any program, skin care takes discipline.  The best chances for success are when you have a routine that you can adhere to and when you see the positive results, you are reinforced to stick to it.  I am confident that with the use of my products, you will see those results and be even more motivated!</p>
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		<title>Sunscreens 101</title>
		<link>http://kennethmarkmd.wordpress.com/2007/09/27/sunscreens-101/</link>
		<comments>http://kennethmarkmd.wordpress.com/2007/09/27/sunscreens-101/#comments</comments>
		<pubDate>Thu, 27 Sep 2007 01:36:45 +0000</pubDate>
		<dc:creator>Dr. Kenneth Mark</dc:creator>
				<category><![CDATA[Sunscreen]]></category>

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		<description><![CDATA[I am often asked about what sunscreen to use and what ingredients to look for in a sunscreen. As a Mohs’ skin cancer surgeon, and a cosmetic dermatologist, avoiding the sun’s harmful rays is paramount and critical to any skin care program.  Of course, avoidance is best but not always practical. Who wants to give up skiing, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kennethmarkmd.wordpress.com&amp;blog=1492185&amp;post=25&amp;subd=kennethmarkmd&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>I am often asked about what sunscreen to use and what ingredients to look for in a sunscreen. As a Mohs’ skin cancer surgeon, and a cosmetic dermatologist, avoiding the sun’s harmful rays is paramount and critical to any skin care program. </p>
<p><span id="more-25"></span></p>
<p>Of course, avoidance is best but not always practical. Who wants to give up skiing, golf, tennis….or the beach?! For starters, we all should try to minimize our exposure between the hours of 10 am and 4 pm. Hats, sunglasses, umbrellas, and protective clothing should also be important articles in our defense of the sun. And lastly, sunscreen must be used properly.</p>
<p>Proper use of sunscreen starts with the proper cream itself. Inherent in the selection process is knowledge of the proper ingredients. Zinc oxide and titanium dioxide formulations typically block out the whole Ultraviolet A and B spectrums. Zinc oxide was the original white thick paste we used to see lifeguards wear on their noses. There are products with zinc oxide and/or titanium oxide that have become more cosmetically elegant, BUT it can still be difficult to find ones that do not leave at least somewhat of a white film on your skin. </p>
<p>Consequently, there was a market for <em>chemical</em> sunscreens as opposed to the zinc oxide and titanium dioxide based <em>physical</em> blockers. In the past, it was thought that Ultraviolet B rays were more important and therefore, sunscreens originally typically blocked out the UV-B rays only – with ingredients such as oxybenzone. We then realized that Ultraviolet A rays were just as important if not more important causes of skin cancer and photo-aging. Therefore, in the late 1990’s, sunscreens in the USA evolved to include an ingredient known as Parsol 1789, or avobenzone. So, alas we had UV-A and UV-B protection by combining multiple chemicals and did not require the previously mentioned zinc or titanium based formulations.</p>
<p>But, not so fast, and some of you may be aware that there have been products available overseas with certain ingredients that have been touted to still be superior to those available here in the states. One product that you may be familiar with is Anti-helios, and an ingredient you may have heard of is mexoryl.</p>
<p>If we finally had a chemical UV-A blocker in the form of Parsol 1789, why or how could overseas’ products be better? What we then realized was that when it came to blocking out the UV-A rays, the Parsol 1789 was not very photo-stable; meaning that after approximately 20 minutes of sun exposure, it broke down and was not that effective. While frequent re-application of sunscreen is very important, having to do so every 20 minutes is unrealistic and too inconvenient.</p>
<p>The products overseas contained ingredients such as the mexoryl which was more photo-stable and provided superior UV-A protection. Finally, within the past year or two, in the USA we have cross-linked the UV-A blockers in a manner to provide the same stability as the overseas sunscreen products have. One of the ingredients to look for is called <em>helioplex</em> and Neutrogena, in particular, has several different SPF’s available that contain this ingredient.</p>
<p>So, the choice is to use one of the physical based blockers containing zinc oxide or titanium dioxide or one of the newer based <em>chemical </em>blockers that contain helioplex or something that specifically states that it is cross-linking the UV-A blocker, for the required added photo-stability.</p>
<p>Lastly, patients often ask what number SPF they should use. First of all, SPF only refers to the UV-B protection. If you are going to be outside for extended periods of time, playing a sport, or at the beach…you should use at least a 45 AND do frequent re-applications, especially after sweating or water exposure. If you are just going about your daily errands or commuting to work and are primarily indoors, but getting incidental minimal sun exposure, you should still use a moisturizer or product that contains at least a SPF of 15. </p>
<p>One anecdote I like to leave patients with is that we all need to keep in mind when the companies come up with their SPF rating, it is all done under exact laboratory conditions. The average person does not put on enough sunscreen and studies have shown that when one puts on a SPF 15, they are actually getting about a SPF 4. For this reason, the higher SPF one applies, the extra margin of protection you will have. </p>
<p><strong>When will Dr. Kenneth Mark Skin Care have a sunscreen?</strong></p>
<p>We have been doing some research in developing a sunscreen, but again, we want all of our products to be the absolute best. At this time, we feel that the commercially available ones described above are quite good, but we have plans to make ours the best! </p>
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		<title>The sun, your skin, and Vitamin D</title>
		<link>http://kennethmarkmd.wordpress.com/2007/08/15/the-sun-your-skin-and-vitamin-d/</link>
		<comments>http://kennethmarkmd.wordpress.com/2007/08/15/the-sun-your-skin-and-vitamin-d/#comments</comments>
		<pubDate>Wed, 15 Aug 2007 02:35:12 +0000</pubDate>
		<dc:creator>Dr. Kenneth Mark</dc:creator>
				<category><![CDATA[Vitamin D]]></category>

		<guid isPermaLink="false">http://kennethmarkmd.wordpress.com/2007/08/15/the-sun-your-skin-and-vitamin-d/</guid>
		<description><![CDATA[What about the sun’s beneficial effects?  The sun plays a major role in the body’s synthesis of vitamin D.  Ultraviolet B radiation is absorbed in the epidermis where 70% of previtamin D is synthesized.  Almost 100% of the previtamin D is converted to vitamin D within 4 hours of sun-exposure.  So, how much sun is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=kennethmarkmd.wordpress.com&amp;blog=1492185&amp;post=24&amp;subd=kennethmarkmd&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>What about the sun’s beneficial effects?  The sun plays a major role in the body’s synthesis of vitamin D.  Ultraviolet B radiation is absorbed in the epidermis where 70% of previtamin D is synthesized.  Almost 100% of the previtamin D is converted to vitamin D within 4 hours of sun-exposure.  So, how much sun is required, and could strict sun avoidance lead to vitamin D deficiency? </p>
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<p>As an aside, it should be noted that vitamin D synthesis also requires adequate dietary calcium intake.  The Minimal Erythema Dose, or MED is the amount of ultraviolet radiation, specifically UV-B for vitamin D metabolism that will cause redness of the skin.  Even if only 6% of the skin’s surface were exposed to only 1 MED, the body would be able to produce the equivalent of 600-1000 IU of vitamin D. </p>
<p>How does this translate to real life practices?  The good news is that we do not need to experience redness or a sunburn to have adequate vitamin D metabolism.  Sub-erythemal sun exposure of the hands, face, and arms a mere 2-3 times per week is more than adequate.  90-95% of people obtain their vitamin D requirement from casual sun exposure.  This is often enough, even for people who live in climates where they can only make vitamin D in the spring, summer, and fall.   The reason is that vitamin D is fat-soluble and can therefore be stored in the fat and released when needed. </p>
<p>Should we be concerned that strict sun avoidance and sunscreen use will cause vitamin D deficiency?  The answer is NO!  If the above statistics are not proof enough, most people do not ALWAYS use sunscreen before going outdoors, nor do they use the proper amount.  So again, incidental sun exposure in the spring, summer, and fall is more than adequate. </p>
<p>Kenneth Mark, M.D.<br />
Kenneth Mark Skincare, Inc.</p>
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